<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet href="http://runenet.wetpaint.com/xsl/rss2html.xsl" type="text/xsl" media="screen"?><?xml-stylesheet href="http://runenet.wetpaint.com/scripts/wpcss/wiki/runenet/skin/minimalist/rss" type="text/css" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>RuneNet. - Recently Updated Pages</title><link>http://runenet.wetpaint.com/pageSearch/updated</link><description>Recently Updated Pages on http://runenet.wetpaint.com</description><language>en-us</language><webMaster>info@wetpaint.com</webMaster><pubDate>Tue, 15 Jul 2008 05:36:54 CDT</pubDate><lastBuildDate>Tue, 15 Jul 2008 05:36:54 CDT</lastBuildDate><generator>wetpaint.com</generator><ttl>60</ttl><image><title>RuneNet.</title><url>http://image.wetpaint.com/image/1/lyPTeY9EsdryBWncRwyf_w621574/GW1200H167</url><link>http://runenet.wetpaint.com</link><description>RuneNet | A wold of runescape wounder!</description></image><item><title>RuneNet.</title><link>http://runenet.wetpaint.com/page/RuneNet.</link><author>inkhart</author><guid isPermaLink="false">http://runenet.wetpaint.com/page/RuneNet.</guid><pubDate>Tue, 15 Jul 2008 05:36:54 CDT</pubDate><description>&lt;div align=&quot;center&quot;&gt;  Please go to the ew RuneNet site: &lt;a class=&quot;external&quot; href=&quot;http://runenet.wetpaint.comhttp://www.runenetv2.wetpaint.com&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;www.runenetv2.wetpaint.com&lt;/a&gt; &lt;br&gt;&lt;br&gt;&lt;table align=&quot;bottom&quot; cellpadding=&quot;3&quot; class=&quot;wp-border-all&quot; width=&quot;400&quot;&gt;  &lt;tbody&gt;  &lt;tr&gt;  &lt;td width=&quot;100%&quot;&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;font color=&quot;#ffff00&quot;&gt;NEW&lt;/font&gt;&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;chaos tunnel update! &lt;/font&gt;&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  it is now larger, neater and easier to read!&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br&gt;&lt;br&gt;If this site hasnt got what your looking for try &lt;font color=&quot;#84d0dd&quot;&gt;&lt;a class=&quot;external&quot; href=&quot;http://runenet.wetpaint.comhttp://www.qbits.com.au/games/index.php&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;here!&lt;/a&gt;&lt;/font&gt;&lt;br&gt;- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - &lt;br&gt;&lt;font color=&quot;#67b1c2&quot;&gt;- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -&lt;/font&gt;&lt;br&gt;&lt;font color=&quot;#67b1c2&quot;&gt;Welcome!&lt;/font&gt;&lt;br&gt;&lt;font color=&quot;#67b1c2&quot;&gt;- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -&lt;/font&gt;&lt;br&gt;- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - &lt;br&gt;I am very sorry for not updating in a while, as i have found other things to do than update this site every two minutes. I will try and keep up with all of the runescape updates and news.&lt;br&gt;- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;font color=&quot;#67b1c2&quot;&gt;- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - &lt;/font&gt;&lt;br&gt;&lt;font color=&quot;#67b1c2&quot;&gt;18 April 2008 - FunOrb: Arcanists and Shattered Plans &lt;/font&gt;&lt;br&gt;&lt;font color=&quot;#67b1c2&quot;&gt;- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -&lt;/font&gt;&lt;br&gt;- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - &lt;br&gt;This has been taken from &lt;a class=&quot;external&quot; href=&quot;http://runenet.wetpaint.comhttp://www.runescape.com/&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;Runescape.com&lt;/a&gt;&lt;br&gt;&lt;br&gt;In case you didn&amp;#39;t know, FunOrb is Jagex&amp;#39;s new gaming website. We&amp;#39;ve released two updates to it and we thought you&amp;#39;d want to hear about them. Free players can now play multiplayer Arcanists, the site&amp;#39;s most popular game, and we&amp;#39;ve also released a new multiplayer title called Shattered Plans: an epic space strategy game that really tests your grey matter. &lt;br&gt;&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  Lost? Look at our &lt;a href=&quot;http://runenet.wetpaint.com/sitemap&quot; target=&quot;_self&quot;&gt;site map!&lt;/a&gt;&lt;br&gt;&lt;div align=&quot;center&quot;&gt;  &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;div align=&quot;center&quot;&gt;  &lt;/div&gt;&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;/div&gt;&lt;hr size=&quot;1&quot;&gt;&lt;br/&gt;</description></item><item><title>Chaos Tunnel</title><link>http://runenet.wetpaint.com/page/Chaos+Tunnel</link><author>inkhart</author><guid isPermaLink="false">http://runenet.wetpaint.com/page/Chaos+Tunnel</guid><pubDate>Sat, 19 Apr 2008 18:10:27 CDT</pubDate><description>  &lt;br&gt;&lt;font size=&quot;2&quot;&gt; &lt;/font&gt;&lt;br&gt;&lt;table align=&quot;bottom&quot; 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 &lt;tr&gt;  &lt;td width=&quot;33%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;zamorak mage&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;82 / 84&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;7,38,37&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;33%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;turoth&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;83&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;49&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;33%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;fire giant&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;86&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;21,6&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;33%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;dire wolf&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;88&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;?&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;33%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;giant cave bug&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;96&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;?&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;33%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;nechryael&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;115&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;27&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;33%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;bronze dragon&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;131&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;29,25&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;33%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;mummy&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;138&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;42, 35&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;   &lt;hr size=&quot;1&quot;&gt;&lt;br/&gt;</description></item><item><title>Skill guides</title><link>http://runenet.wetpaint.com/page/Skill+guides</link><author>inkhart</author><guid isPermaLink="false">http://runenet.wetpaint.com/page/Skill+guides</guid><pubDate>Fri, 22 Feb 2008 18:28:48 CST</pubDate><description>cooking guide&lt;br&gt;fishing guide&lt;br&gt;mining guide&lt;br&gt;slayer guide&lt;br&gt;firemaking guide&lt;hr size=&quot;1&quot;&gt;&lt;br/&gt;</description></item><item><title>Mining Guide</title><link>http://runenet.wetpaint.com/page/Mining+Guide</link><author>inkhart</author><guid isPermaLink="false">http://runenet.wetpaint.com/page/Mining+Guide</guid><pubDate>Fri, 22 Feb 2008 18:27:48 CST</pubDate><description>&lt;a href=&quot;http://runenet.wetpaint.com/page/Guides&quot; target=&quot;_self&quot;&gt;Guides&lt;/a&gt; &amp;gt; &lt;a href=&quot;http://runenet.wetpaint.com/page/Skill+guides&quot; target=&quot;_self&quot;&gt;Skill Guides&lt;/a&gt; &amp;gt; Mining Guide&lt;br&gt;&lt;br&gt;Note: (m) means members only!&lt;br&gt;&lt;br&gt;Introductions&lt;br&gt;- - - - - - - - - -&lt;br&gt;Mining is a very usefull skill, it helps construction because you mine the clay which you then wet and use on your house, it also helps the smithing skill as you smith the ore. If you work hard while mining and put it too some good work you can earn some very good money!&lt;br&gt;&lt;br&gt;Ore&lt;br&gt;- - - &lt;br&gt;&lt;table align=&quot;bottom&quot; cellpadding=&quot;3&quot; class=&quot;wp-border-all&quot; width=&quot;100%&quot;&gt;  &lt;tbody&gt;  &lt;tr&gt;  &lt;td width=&quot;20%&quot;&gt;  image:&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  name:&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  experience:&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  mining lv:&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  respawn time:&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;20%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  clay&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  5&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  1&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  1 second&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;20%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  copper&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  17.5&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  1&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  2 second&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;20%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  tin&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  17.5&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  1&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  2 second&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;20%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  iron&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  13&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  15&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  5 minutes&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;20%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  silver&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  40&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  20&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  1 minute&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;20%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  coal&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  50&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  30&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  30 seconds&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;20%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  gold&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  65&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  40&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  1 minute&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;20%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  mithrill &lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  80&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  55&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  2 minutes&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;20%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  adamant&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  95&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  70&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  4 minutes&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;20%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  rune&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  125&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  85&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  12 minutes&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br&gt;There are other special things that you can mine apart from ore, these include things such as elemantal ore and sandstone.&lt;br&gt;&lt;br&gt;&lt;table align=&quot;bottom&quot; cellpadding=&quot;3&quot; class=&quot;wp-border-all&quot; width=&quot;100%&quot;&gt;  &lt;tbody&gt;  &lt;tr&gt;  &lt;td width=&quot;20%&quot;&gt;  image:&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  name:&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  experience:&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  mining lv:&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  best mining places:&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;20%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  rune essence&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  5&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  1&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;Inside the Magic Guild&lt;/font&gt; &lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;20%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  lime stone (m)&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  26.5&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  10&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;East of varrock&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;20%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  elemental ore (m)&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  0&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  20&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;Earth elemental part of the Smithy dungeon in Seers&amp;#39; Village.&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;20%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  pure essence (m)&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  5&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  30&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;Inside the Magic Guild&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;20%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  sandstone (m)&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  60&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  35&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;South of the Bandit Camp, Kharidian Desert&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;20%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  granite (m)&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  75&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  45&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;South of the Bandit Camp, Kharidian Desert.&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br&gt;Pickaxes&lt;br&gt;- - - - - - - &lt;br&gt;Pickaxes are used to mine ore, to obtain one talk to a Dwarf named Nurmof who is located in the Dwarven Mine (note: the column titled Nurmof Price is the price of the pickaxes when you talk to Nurmof) You can also buy them off other players or at the general store!&lt;br&gt;&lt;br&gt;&lt;table align=&quot;bottom&quot; cellpadding=&quot;3&quot; class=&quot;wp-border-all&quot; width=&quot;100%&quot;&gt;  &lt;tbody&gt;  &lt;tr&gt;  &lt;td width=&quot;16%&quot;&gt;  image:&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  name:&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  attack (wield)&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  mining lv:&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  GE price:&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  Nurmof Price:&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;16%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  bronze&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  1&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  1&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  1 gp&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  1 gp&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;16%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  iron&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  1&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  1&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  136 gp&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  140 gp&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;16%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  steel&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  5&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  6&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  395 gp&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  500 gp&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;16%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  mithrill&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  20&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  21&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  1074 gp&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  1,300 gp&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;16%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  Adamantite&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  30&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  31&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  1959 gp&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  3,200 gp&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;16%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  rune&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  40&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  41&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  19,200 gp&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  32, 000 gp&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br&gt;Random Events To Do With Mining&lt;br&gt;- - - - - - - - - - - - - - - - - - - - - - - - - - -&lt;br&gt;Rock Golem:&lt;br&gt;A rock golem will appear and start attacking you! His level depends on your combat level! Be careful, he throws rocks at you!&lt;br&gt;Steaming Rock:&lt;br&gt;Watch out when your rock starts steaming, stop mining immediately otherwise you will break your pickaxe!&lt;br&gt;&lt;hr size=&quot;1&quot;&gt;&lt;br/&gt;</description></item><item><title>RuneNet Newsletter</title><link>http://runenet.wetpaint.com/page/RuneNet+Newsletter</link><author>inkhart</author><guid isPermaLink="false">http://runenet.wetpaint.com/page/RuneNet+Newsletter</guid><pubDate>Sat, 09 Feb 2008 23:47:23 CST</pubDate><description>  ______________________________________________________________________________ &lt;br&gt;In this months Issue: &lt;br&gt;&lt;br&gt;February 2008 &lt;br&gt;Valentines Day wordfind! &lt;br&gt;Monthly Crossword! &lt;br&gt;Quiz Time!&lt;br&gt;___________________________________________________________________________________________ &lt;br&gt;&lt;br&gt;February 2008: Well, So far February has been a long month for RuneNet! Sadly, we havent managed to get much done on the site! So, why not &lt;a href=&quot;http://runenet.wetpaint.com/page/Submit+Info&quot; target=&quot;_self&quot;&gt;contribute&lt;/a&gt; to us by submitting some information! &lt;br&gt;___________________________________________________________________________________________ &lt;br&gt;&lt;br&gt;Valentines Day Wordfind! &lt;br&gt;Save the cross word, print it out and check next months issue for the answers!   &lt;br&gt;___________________________________________________________________________________________&lt;br&gt;&lt;br&gt;Monthly Crossword:&lt;br&gt;Print it out, have a go at it...and then check next months issue for the answers!&lt;br&gt;&lt;br&gt; &lt;br&gt;&lt;br&gt;________________________________________________________________________________________________________&lt;br&gt;&lt;br&gt;Quiz Time (With An Aqua!)&lt;br&gt;Email us your answers at &lt;a href=&quot;http://runenet.wetpaint.commailto:runenetrunescapehelp@hotmail.com&quot; target=&quot;_self&quot;&gt;runenetrunescapehelp@hotmail.com&lt;/a&gt;&lt;br&gt;&lt;br&gt;1. What is the rarest item you can get in Burrows?&lt;br&gt;&lt;br&gt;2. True or false: there are 5 mime emotes that you can unlock by doing random events!&lt;br&gt;&lt;br&gt;3. What is the max amount of items that a non member can put in their bank?&lt;br&gt;&lt;br&gt;4. When you make leather you are training what skill?&lt;br&gt;&lt;br&gt;5. True or Falsse: You can use a flying carpet in both Alkarhid and turtorial island!&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;hr size=&quot;1&quot;&gt;&lt;br/&gt;</description></item><item><title>The best way to make pizzas</title><link>http://runenet.wetpaint.com/page/The+best+way+to+make+pizzas</link><author>inkhart</author><guid isPermaLink="false">http://runenet.wetpaint.com/page/The+best+way+to+make+pizzas</guid><pubDate>Sat, 09 Feb 2008 21:50:54 CST</pubDate><description>___________________________________________________________________________________________&lt;br&gt;&lt;div align=&quot;center&quot;&gt;  &lt;br&gt;Contents:&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;   Plain Pizzas&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;   Meat Pizzas&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;   Anchovy Pizzas&lt;br&gt; Pinapple Pizzas&lt;br&gt;___________________________________________________________________________________________&lt;/div&gt;&lt;br&gt;Plain Pizzas:&lt;br&gt;For this method to work you must have 6 pots of flour, 6 buckets of water and some money!&lt;br&gt; &lt;hr size=&quot;1&quot;&gt;&lt;br/&gt;</description></item><item><title>F2P World Map</title><link>http://runenet.wetpaint.com/page/F2P+World+Map</link><author>inkhart</author><guid isPermaLink="false">http://runenet.wetpaint.com/page/F2P+World+Map</guid><pubDate>Sat, 09 Feb 2008 21:00:13 CST</pubDate><description> There is no abstract available for this page revision.&lt;hr size=&quot;1&quot;&gt;&lt;br/&gt;</description></item><item><title>firemaking guide</title><link>http://runenet.wetpaint.com/page/firemaking+guide</link><author>inkhart</author><guid isPermaLink="false">http://runenet.wetpaint.com/page/firemaking+guide</guid><comments>Moved from: Guides</comments><pubDate>Thu, 31 Jan 2008 19:42:26 CST</pubDate><description>This guide was built and put together buy: &lt;u&gt;Inkhart&lt;/u&gt;&lt;br&gt;&lt;br&gt;Introduction&lt;br&gt;- - - - - - - - -&lt;br&gt;Firemaking may seam like one of those skills that isn&amp;#39;t usefull, takes alot of time and is extremely boring, if you are one of those people who think this... then you are wrong! When you think of it, firemaking is very usefull for skills such as &lt;a href=&quot;http://runenet.wetpaint.com/page/Cooking+Guide&quot; target=&quot;_self&quot;&gt;cooking&lt;/a&gt;! To train firemaking you must obtain logs by &lt;a href=&quot;http://runenet.wetpaint.com/page/Woodcutting+Guide&quot; target=&quot;_self&quot;&gt;woodcutting&lt;/a&gt;, using a tinderbox you can light logs giving you a certain amount of experience!&lt;br&gt;&lt;br&gt;The Basics Of Fire Making&lt;br&gt;- - - - - - - - - - - - - - - - - - - - -&lt;br&gt;&lt;br&gt;&lt;table align=&quot;bottom&quot; cellpadding=&quot;3&quot; class=&quot;wp-border-all&quot; width=&quot;100%&quot;&gt;  &lt;tbody&gt;  &lt;tr&gt;  &lt;td width=&quot;13%&quot;&gt;  IMAGE:&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  NAME:&lt;/td&gt;  &lt;td width=&quot;21%&quot;&gt;  FIREMAKING LV:&lt;/td&gt;  &lt;td width=&quot;18%&quot;&gt;  XP GAINED:&lt;/td&gt;  &lt;td width=&quot;32%&quot;&gt;  RECCAMENDED LV&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;13%&quot;&gt;  &lt;div align=&quot;center&quot;&gt;   &lt;/div&gt;&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  Regular&lt;/td&gt;  &lt;td width=&quot;21%&quot;&gt;  1&lt;/td&gt;  &lt;td width=&quot;18%&quot;&gt;  40&lt;/td&gt;  &lt;td width=&quot;32%&quot;&gt;  1&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;13%&quot;&gt;  &lt;div align=&quot;center&quot;&gt;   &lt;/div&gt;&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  Oak&lt;/td&gt;  &lt;td width=&quot;21%&quot;&gt;  15&lt;/td&gt;  &lt;td width=&quot;18%&quot;&gt;  60&lt;/td&gt;  &lt;td width=&quot;32%&quot;&gt;  25&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;13%&quot;&gt;  &lt;div align=&quot;center&quot;&gt;   &lt;/div&gt;&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  Willow&lt;/td&gt;  &lt;td width=&quot;21%&quot;&gt;  30&lt;/td&gt;  &lt;td width=&quot;18%&quot;&gt;  90&lt;/td&gt;  &lt;td width=&quot;32%&quot;&gt;  40&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;13%&quot;&gt;  &lt;div align=&quot;center&quot;&gt;   &lt;/div&gt;&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  Teak&lt;/td&gt;  &lt;td width=&quot;21%&quot;&gt;  35&lt;/td&gt;  &lt;td width=&quot;18%&quot;&gt;  105&lt;/td&gt;  &lt;td width=&quot;32%&quot;&gt;  45&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;13%&quot;&gt;  &lt;div align=&quot;center&quot;&gt;   &lt;/div&gt;&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  Maple&lt;/td&gt;  &lt;td width=&quot;21%&quot;&gt;  45&lt;/td&gt;  &lt;td width=&quot;18%&quot;&gt;  135&lt;/td&gt;  &lt;td width=&quot;32%&quot;&gt;  50&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;13%&quot;&gt;  &lt;div align=&quot;center&quot;&gt;   &lt;/div&gt;&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  Mahogany&lt;/td&gt;  &lt;td width=&quot;21%&quot;&gt;  50&lt;/td&gt;  &lt;td width=&quot;18%&quot;&gt;  157.5&lt;/td&gt;  &lt;td width=&quot;32%&quot;&gt;  60&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;13%&quot;&gt;  &lt;div align=&quot;center&quot;&gt;   &lt;/div&gt;&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  Yew&lt;/td&gt;  &lt;td width=&quot;21%&quot;&gt;  60&lt;/td&gt;  &lt;td width=&quot;18%&quot;&gt;  202.5&lt;/td&gt;  &lt;td width=&quot;32%&quot;&gt;  70&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;13%&quot;&gt;  &lt;div align=&quot;center&quot;&gt;   &lt;/div&gt;&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  Magic&lt;/td&gt;  &lt;td width=&quot;21%&quot;&gt;  75&lt;/td&gt;  &lt;td width=&quot;18%&quot;&gt;  303&lt;/td&gt;  &lt;td width=&quot;32%&quot;&gt;  80+&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br&gt;Lighting Lamps And Lanters &lt;br&gt;- - - - - - - - - - - - - - - - - - - - - -&lt;br&gt;&lt;br&gt;&lt;font size=&quot;3&quot;&gt;You can light lamps and lanterns and use them to gain access to dark places such as the lumbridge swamp dungeon, here is a table to help you understand more about lighting lamps and lanterns:&lt;/font&gt;&lt;br&gt; &lt;br&gt;  &lt;table align=&quot;bottom&quot; cellpadding=&quot;3&quot; class=&quot;wp-border-all&quot; width=&quot;400&quot;&gt;  &lt;tbody&gt;  &lt;tr&gt;  &lt;td width=&quot;33%&quot;&gt;&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;33%&quot;&gt;&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;33%&quot;&gt;&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;33%&quot;&gt;&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;hr size=&quot;1&quot;&gt;&lt;br/&gt;</description></item><item><title>Fishing Guide</title><link>http://runenet.wetpaint.com/page/Fishing+Guide</link><author>inkhart</author><guid isPermaLink="false">http://runenet.wetpaint.com/page/Fishing+Guide</guid><pubDate>Wed, 30 Jan 2008 22:46:16 CST</pubDate><description>Introduction&lt;br&gt;- - - - - - - - -&lt;br&gt; &lt;br&gt;Fishing is one of the many skills in runescape that help you during combat. Of course, you will have to go through another proccess of cooking the fish after fishing it before you can eat it! &lt;br&gt;Using the equipment listed below you can fish for different types of fish some fish aren&amp;#39;t even tradable!&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;Fishing Equipment&lt;br&gt;- - - - - - - - - - - - - - -&lt;br&gt;&lt;table align=&quot;bottom&quot; cellpadding=&quot;3&quot; class=&quot;wp-border-all&quot; width=&quot;100%&quot;&gt;  &lt;tbody&gt;  &lt;tr&gt;  &lt;td width=&quot;20%&quot;&gt;  image:&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  name:&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  fishing lv required:&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  fish it catches:&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  other information&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;20%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  Small Fishing Net&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  1&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;Shrimp, Anchovies, Frog spawn and Monkfish&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;before you can catch monk fish you have to complete Swan Song quest.&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;20%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  Fishing Rod&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  5&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;Sardine, Herring, Pike, Slimey eel, and Cave eel.&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;To use a fishing rod you need bait in your bag!&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;20%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  Fly Fishing Rod&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  20&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;Trout and Salmon&lt;/font&gt; &lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;To use a fly fishing rod you require feathers in your bag!&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;20%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  Big Fishing Net&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  16&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;Caskets, Seaweed, Gloves, Boots, Oyster, Mackerel, Cod and Bass&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;Most of the things you catch with a bignet are items!&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;20%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  Harpoon&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  35&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;Tuna, Swordfish and Shark&lt;/font&gt; &lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;The fishing guild is a good place to fish using a harpoon!&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;20%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  Lobster Pot&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  40&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;Lobsters&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;A lobster pot is the same as a lobster cage.&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;20%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  Oily Fishing Rod&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  53&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;Lava eel&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;Oily fishing rod is not tradable and is used in the heros quest! You can only use it in taverly dungeon!&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;20%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  Karambwan vessel&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  65&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;Karambwan&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;&lt;font size=&quot;2&quot;&gt;you must have begun the &lt;/font&gt;&lt;font size=&quot;2&quot;&gt;Tai Bwo Wannai Trio Quest&lt;/font&gt;&lt;/font&gt;&lt;font size=&quot;2&quot;&gt; to learn how to fish for Karambwans.&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br&gt;Fishing&lt;br&gt;- - - - - -&lt;br&gt;Now that we&amp;#39;ve got the equipment sorted, lets look at the fishing. Fishing is a great resource to cooking by using the folowing method you can train both cooking and fishing and save yourself while in combat easy: fish, cook fish, use cooked fish to help you in combat! &lt;br&gt;&lt;br&gt;(I WILL UPDATE TABLE LATER)&lt;br&gt;&lt;br&gt;&lt;table align=&quot;bottom&quot; cellpadding=&quot;3&quot; class=&quot;wp-border-all&quot; width=&quot;100%&quot;&gt;  &lt;tbody&gt;  &lt;tr&gt;  &lt;td width=&quot;25%&quot;&gt;  image:&lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;  name:&lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;  fishing level:&lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;  location:&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;25%&quot;&gt;&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;25%&quot;&gt;&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;25%&quot;&gt;&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br&gt;Stategies&lt;br&gt;- - - - - - - -&lt;br&gt;&lt;table align=&quot;bottom&quot; cellpadding=&quot;3&quot; class=&quot;wp-border-all&quot; width=&quot;100%&quot;&gt;  &lt;tbody&gt;  &lt;tr&gt;  &lt;td width=&quot;100%&quot;&gt;  &lt;div align=&quot;center&quot;&gt;  Free To Play Players&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br&gt;&lt;table align=&quot;bottom&quot; cellpadding=&quot;3&quot; class=&quot;wp-border-all&quot; width=&quot;100%&quot;&gt;  &lt;tbody&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  1 - 20 fishing&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;Start off by fishing shrimps at &lt;u&gt;Draynor&lt;/u&gt; by using the fishing net you recieved at turtorial island! When you get to level 7 fishing use a fishing rod and bait to catch sardines. Be carfull though as wizards will attack you if you have low combat! At level 10 fishing use your fishing rod to catch herring!&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  21 - 30 fishisng&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;Use this period of time to catch every fish that you can (use the table obove) though, it is reccomended that your fishing level is higher than the required fishing level (e.g: say you want to fish pike and since you need 25 fishing to catch it perhaps fish it at level 27 fishing? It would speed up the fishing process!) &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  31 - 60 fishing&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;Go to &lt;u&gt;Barberian Village &lt;/u&gt;and fish using a fly fishing rod. You may be here for a while and it is reccomended that you cook or drop your fish after fishing them as it is faster than banking them. Yes, i know this is will be boaring, but once you get the experience it will all be worth it!&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  61 - 75 fishing &lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;Now that you are at a very high fishing level you must be very wise about where and what you fish, you do not want to spend hours fishing somewhere only to find that you didnt gain that much experience or fish! You can either stay at &lt;u&gt;Barberian Village&lt;/u&gt; or try your luck fishing lobsters at &lt;u&gt;N. Karamja &lt;/u&gt;(use a lobsterpot/lobstercage to fish lobsters!) Before you run off with 80gp to go t Karamja, you may want to think about using all your feathers by fly fishng at &lt;u&gt;barberian village!&lt;/u&gt;&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;hr size=&quot;1&quot;&gt;&lt;br/&gt;</description></item><item><title>Runecrafting guide</title><link>http://runenet.wetpaint.com/page/Runecrafting+guide</link><author>inkhart</author><guid isPermaLink="false">http://runenet.wetpaint.com/page/Runecrafting+guide</guid><pubDate>Wed, 30 Jan 2008 21:48:09 CST</pubDate><description>&lt;div align=&quot;center&quot;&gt;   &lt;/div&gt;&lt;br&gt;&lt;br&gt;This guide was made, and put together by:&lt;u&gt; An Aqua&lt;/u&gt;, &lt;u&gt;Inkhart&lt;/u&gt;, &lt;br&gt; &lt;br&gt;&lt;br&gt;Introduction&lt;br&gt;- - - - - - - - - &lt;br&gt;&lt;div align=&quot;center&quot;&gt;  &lt;/div&gt;Runecrfating is needed if you are planning on making your own runes to train magic! Lets start off by looking at the two types of essence. Look below for information on the two types:   &lt;br&gt;&lt;br&gt;Essence&lt;br&gt;- - - - - - -&lt;br&gt;&lt;br&gt;&lt;table align=&quot;left&quot; cellpadding=&quot;3&quot; class=&quot;wp-border-all&quot; width=&quot;400&quot;&gt;  &lt;tbody&gt;  &lt;tr&gt;  &lt;td width=&quot;20%&quot;&gt;  Picture:&lt;/td&gt;  &lt;td width=&quot;36%&quot;&gt;  Name:&lt;/td&gt;  &lt;td width=&quot;43%&quot;&gt;  Description:&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;20%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;36%&quot;&gt;  Pure Essence&lt;/td&gt;  &lt;td width=&quot;43%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;Pure essence is used to make members runes such as a cosmic rune.&lt;/font&gt; &lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;20%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;36%&quot;&gt;  Rune Essence&lt;/td&gt;  &lt;td width=&quot;43%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;Rune essence is used to make non members runes such as an air rune or a water rune!&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;font size=&quot;4&quot;&gt;Getting the essence:&lt;/font&gt; &lt;br&gt;Buying it:&lt;br&gt;You can buy essence, the prices of rune essence range from 30 - 50gp each! Pure essence are slightly more expensive, costing from 90 - 110 each! &lt;br&gt;&lt;br&gt;Mining it: &lt;br&gt;You can mine it! Be sure not to be wearing armour as it effects how fast you can run! This can take a while, but it is a more popular approach than simply buying the essence! This feature, is only available once you have completed the rune mysteries quest! If you are going to mine the essence, you will need to know the 6 places where you can get teleported to a mining area from! &lt;br&gt;&lt;br&gt;&lt;table align=&quot;bottom&quot; cellpadding=&quot;3&quot; class=&quot;wp-border-all&quot; width=&quot;400&quot;&gt;  &lt;tbody&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  Location:&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  Notes:&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;Wizard Sedridor: &lt;/font&gt;&lt;br&gt;&lt;font size=&quot;2&quot;&gt;Please note: the closest bank is in Draynor&lt;/font&gt; &lt;font size=&quot;2&quot;&gt;village which is a fairly far for Rune/Pure essence mining, so i suggest mining somewhere else! &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;Wizard Aubury:&lt;/font&gt;&lt;br&gt;&lt;font size=&quot;2&quot;&gt;This is one of the fastest methods to mind rune essence as there is bank right above the magic shop!&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;Wizard Cromperty:&lt;/font&gt;&lt;br&gt;&lt;font size=&quot;2&quot;&gt;This is a good place to mine pure essence (members only) as the bank is just south of the market area!&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;Wizard Distentor:&lt;/font&gt;&lt;br&gt;&lt;font size=&quot;2&quot;&gt;Please note: level 66 magic is required to enter the magic guild! &lt;/font&gt;&lt;br&gt;&lt;font size=&quot;2&quot;&gt;Although you need 66 magic, this is the fastest way to mine rune/pure essence!&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;The gnome Wizard Brimstail:&lt;/font&gt;&lt;br&gt;&lt;font size=&quot;2&quot;&gt;Please note: there are no monsters in this cave, so it is safe!&lt;/font&gt;&lt;br&gt;&lt;font size=&quot;2&quot;&gt;however, the closest bank is the one in the grandtree, so i suggest not using this method!&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  (moonclan island mine)&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;please note: the nearest bank is in the moonclan village.&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br&gt;Talismans&lt;br&gt;- - - - - - - -&lt;br&gt;&lt;br&gt;Talismans are used to turn rune and pure essence into runes! &lt;br&gt;&lt;br&gt;&lt;table align=&quot;bottom&quot; cellpadding=&quot;3&quot; class=&quot;wp-border-all&quot; width=&quot;100%&quot;&gt;  &lt;tbody&gt;  &lt;tr&gt;  &lt;td width=&quot;16%&quot;&gt;  Picture:&lt;/td&gt;  &lt;td width=&quot;18%&quot;&gt;  Name:&lt;/td&gt;  &lt;td width=&quot;65%&quot;&gt;  Where can i get it!?&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;16%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;18%&quot;&gt;  Air Talisman&lt;/td&gt;  &lt;td width=&quot;65%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;Given by Sedridor when completing quest; dropped by level 2 goblins and wizards&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;16%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;18%&quot;&gt;  Mind Talisman&lt;/td&gt;  &lt;td width=&quot;65%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;Dropped by Imps, Wizards, Yanille Tower Guards, Colonel Radick&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;16%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;18%&quot;&gt;  Water Talisman&lt;/td&gt;  &lt;td width=&quot;65%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;Dropped by Wizards, Dark Wizards, and Giant Frogs&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;16%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;18%&quot;&gt;  Earth Talisman&lt;/td&gt;  &lt;td width=&quot;65%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;Dropped by Men and Women around Runescape, Al-Kharid Warriors, Farmers, Rogues, Wizards, Dark Wizards, Vampires, Lesser Demons and Greater Demons&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;16%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;18%&quot;&gt;  Fire Talisman&lt;/td&gt;  &lt;td width=&quot;65%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;Dropped by Guards, Wizards, Dark Wizards, and Skeletons (lvl18)&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;16%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;18%&quot;&gt;  Body Talisman&lt;/td&gt;  &lt;td width=&quot;65%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;Dropped by Guards, Giants, Wizards, and Dark Wizards&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;16%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;18%&quot;&gt;  Cosmic Talisman&lt;/td&gt;  &lt;td width=&quot;65%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;Dropped by Lesser Demons, Ice Giants, Mysterious Old Man, Otherworldly Beings and Caskets (Big Net Fishing)&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;16%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;18%&quot;&gt;  Chaos Talisman&lt;/td&gt;  &lt;td width=&quot;65%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;Dropped by Lesser Demons, Skeletons, Giants, Chaos Druids, Moss Giants, Otherworldly Beings, given by the Mysterious Old Man Random Event, Chaos Dwarfs, Black Demons, Ice Warriors, Greater Demons, Baby Dragons, Hobgoblins, Fire Giants, Shadow Warriors and Mountain Dwarfs&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;16%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;18%&quot;&gt;  Nature Talisman&lt;/td&gt;  &lt;td width=&quot;65%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;Dropped by Moss giants, Barbarians, Green Dragons, Red Dragons, Lesser Demons, Thieves, Greater Demons, Blue Dragons, Hobgoblins, Paladins, Black Knights, White Knights, Ice Warriors, Jogres, Mountain Trolls, and Cyclopes&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;16%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;18%&quot;&gt;  Law Talisman&lt;/td&gt;  &lt;td width=&quot;65%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;Reward from &lt;/font&gt;&lt;a class=&quot;external&quot; href=&quot;http://runenet.wetpaint.comhttp://www.runehq.com/RHQQuestsView.php?id=417&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;&lt;font color=&quot;#0000ff&quot; size=&quot;2&quot;&gt;Troll Stronghold Quest&lt;/font&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;16%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;18%&quot;&gt;  Death Talisman&lt;/td&gt;  &lt;td width=&quot;65%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;Reward from &lt;/font&gt;&lt;a class=&quot;external&quot; href=&quot;http://runenet.wetpaint.comhttp://www.runehq.com/RHQQuestsView.php?id=605&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;&lt;font color=&quot;#0000ff&quot; size=&quot;2&quot;&gt;Mourning&amp;#39;s Ends Part II Quest and Dropped by Dark Beasts&lt;/font&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br&gt;Temple Locations:&lt;br&gt;- - - - - - - - - - - - - - -&lt;br&gt;&lt;br&gt;&lt;table align=&quot;left&quot; cellpadding=&quot;3&quot; class=&quot;wp-border-all&quot; width=&quot;400&quot;&gt;  &lt;tbody&gt;  &lt;tr&gt;  &lt;td width=&quot;33%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;  &lt;br&gt;&lt;br&gt;&lt;div align=&quot;center&quot;&gt;  Water&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;33%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;  &lt;br&gt;&lt;br&gt;&lt;div align=&quot;center&quot;&gt;  Air&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;33%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;  &lt;br&gt;&lt;br&gt;&lt;div align=&quot;center&quot;&gt;  Mind&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;33%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;  &lt;br&gt;&lt;br&gt;&lt;div align=&quot;center&quot;&gt;  Cosmic&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;33%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;  &lt;br&gt;&lt;br&gt;&lt;div align=&quot;center&quot;&gt;  Earth&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;33%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  (picture unavailable)&lt;/div&gt;&lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;  &lt;br&gt;&lt;br&gt;&lt;div align=&quot;center&quot;&gt;  Astral&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;33%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;  &lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;div align=&quot;center&quot;&gt;  Body&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;33%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;br&gt;Chaos &lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;33%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;  &lt;br&gt;&lt;br&gt;&lt;div align=&quot;center&quot;&gt;  (no picture available)&lt;/div&gt;&lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;br&gt;Law&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;33%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;br&gt;Nature&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;Getting The Final Product&lt;br&gt;- - - - - - - - - - - - - - - - - - - -&lt;br&gt;&lt;br&gt;When you use your talisman on the ruins (the location is shown on the first map in the table above) you get teleported to the altar (the second picture in the table) You then right click on the alter and select bind. &lt;br&gt;Congratulations, you have now made your own runes!&lt;br&gt;Note: When you select bind on the altar all of the essence in your bag will turn to the type of rune that the altar was. For example, if you were at the nature altar, and selected bind.... all of the essence in your bag would turn into nature runes!&lt;br&gt;(It is different when you bind at the Zmi alar, then all the essence in your bag will turn into any random rune! Zmi altar is members only!)&lt;br&gt;&lt;br&gt;Abyss&lt;br&gt;- - - - -&lt;br&gt;&lt;br&gt;After completing the mini quest: The Mage Of Zamorak, you gain access to a faster method to runecrafting, this is known as &amp;#39;the abyss&amp;#39;. &lt;br&gt;&lt;br&gt;Once you have completed the miniquest you can use abyss. Go to the same mage that you did to start the Mage Of Zamorak. He will then teleport you to &amp;#39;The Abyss&amp;#39; As soon as you get their a skull will appear on your head, this normally indicates that a player has attacked another player in the wildy, however, in the Abyss the skull is their so you loose all of your items when you die! So be careful. Your prayer will also be drained!&lt;br&gt;&lt;br&gt;&lt;u&gt;The Basics Of Abyss:&lt;/u&gt;&lt;br&gt;Abyss is basicaly a faster way to get to the altars. As it says above, after talking to the mage for the second time, you will be teleported to &amp;#39;The Abyss&amp;#39;. The Abyss is basically two massive rings! The outside ring is is fulled with monsters! Use the doors on the outside ring to gain access to the second ring! The second ring, has no monsters but is filled with portals. Use these portals to get teleported to the altars. &lt;br&gt;Note: Once at the atlar there is no way to teleport back to the Abyss from the altar. &lt;br&gt;&lt;br&gt;&lt;u&gt;Abyss Monsters:&lt;/u&gt;&lt;br&gt;As you are probably all awear of, the outside ring of the Abyss is filled with monsters! Be awear that if you die, you will loose everything so be very careful!&lt;br&gt;&lt;br&gt; &lt;br&gt;&lt;br&gt;In the outside ring of the Abyss there are Abyssal leeches, Abyssal guardians, and Abyssal walkers!&lt;br&gt;&lt;br&gt;&lt;br&gt;The ZMI Altar&lt;br&gt;- - - - - - - - - - &lt;br&gt;&lt;br&gt;Note: The ZMI Altar is members only!&lt;br&gt;The ZMI altar is similar to anyother altar, exept for the fact that at the ZMI altar, when you right click and select bind, the essence in your bag would have turned into a variety of runes! (In other words, when you select bind at the ZMI altar, the essence in your bag is turned into any random rune!)  &lt;br&gt;&lt;br&gt;Tiaras&lt;br&gt;- - - - - &lt;br&gt;&lt;br&gt;Tiaras work in the same way as talismans, except your can wear it on your head leaving one extra inventory space to hold more essence!&lt;br&gt;&lt;br&gt;&lt;u&gt;Making Tiaras:&lt;/u&gt;&lt;br&gt;Items needed to make a tiara - silver bar, tiara mould and access to a furnace!&lt;br&gt;To make a tiara use the silver bar with a furnace, a menu will appear on your screen like the one below&lt;br&gt;&lt;br&gt; &lt;br&gt;&lt;br&gt;Select &amp;#39;Make Tiara&amp;#39; Congratulations! Now you have a plain tiara!&lt;br&gt;However, a plain Tiara is no good to runecrafting unless you enchant the tiara it will then work as a talisman!&lt;br&gt;&lt;br&gt;&lt;u&gt;Enchanting Your Tiara:&lt;/u&gt;&lt;br&gt;Take your tiara to an altar and makesure you have the matching talisman to go with the altar! Use your tiara with the altar, and your talisman will dissapear! This indacates that your tiara is now inchanted!&lt;br&gt;&lt;br&gt;&lt;u&gt;Enchanted Tiaras:&lt;/u&gt;&lt;br&gt;&lt;br&gt;&lt;table align=&quot;left&quot; cellpadding=&quot;3&quot; class=&quot;wp-border-all&quot; width=&quot;400&quot;&gt;  &lt;tbody&gt;  &lt;tr&gt;  &lt;td width=&quot;18%&quot;&gt;  Picture:&lt;/td&gt;  &lt;td width=&quot;82%&quot;&gt;  Name:&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;18%&quot;&gt;  &lt;div align=&quot;center&quot;&gt;   &lt;/div&gt;&lt;/td&gt;  &lt;td width=&quot;82%&quot;&gt;  Air Tiara&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;18%&quot;&gt;  &lt;div align=&quot;center&quot;&gt;   &lt;/div&gt;&lt;/td&gt;  &lt;td width=&quot;82%&quot;&gt;  Body Tiara&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;18%&quot;&gt;  &lt;div align=&quot;center&quot;&gt;   &lt;/div&gt;&lt;/td&gt;  &lt;td width=&quot;82%&quot;&gt;  Chaos Tiara&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;18%&quot;&gt;  &lt;div align=&quot;center&quot;&gt;   &lt;/div&gt;&lt;/td&gt;  &lt;td width=&quot;82%&quot;&gt;  Cosmic Tiara&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;18%&quot;&gt;  &lt;div align=&quot;center&quot;&gt;   &lt;/div&gt;&lt;/td&gt;  &lt;td width=&quot;82%&quot;&gt;  Death Tiara&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;18%&quot;&gt;  &lt;div align=&quot;center&quot;&gt;   &lt;/div&gt;&lt;/td&gt;  &lt;td width=&quot;82%&quot;&gt;  Earth Tiara&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;18%&quot;&gt;  &lt;div align=&quot;center&quot;&gt;   &lt;/div&gt;&lt;/td&gt;  &lt;td width=&quot;82%&quot;&gt;  Fire Tiara&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;18%&quot;&gt;  &lt;div align=&quot;center&quot;&gt;   &lt;/div&gt;&lt;/td&gt;  &lt;td width=&quot;82%&quot;&gt;  Law Tiara&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;18%&quot;&gt;  &lt;div align=&quot;center&quot;&gt;   &lt;/div&gt;&lt;/td&gt;  &lt;td width=&quot;82%&quot;&gt;  Mind Tiara&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;18%&quot;&gt;  &lt;div align=&quot;center&quot;&gt;   &lt;/div&gt;&lt;/td&gt;  &lt;td width=&quot;82%&quot;&gt;  Nature Tiara&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;18%&quot;&gt;  &lt;div align=&quot;center&quot;&gt;   &lt;/div&gt;&lt;/td&gt;  &lt;td width=&quot;82%&quot;&gt;  Water Tiara&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;Pouches&lt;br&gt;- - - - - - - &lt;br&gt;Pouches are used to store either a collection of pure essence, or a collection of rune essence, however, you can not put both rune and pure essence in the same bag! Below are the four types of puches: small, meduim, large and giant!&lt;br&gt;&lt;br&gt;&lt;table align=&quot;bottom&quot; cellpadding=&quot;3&quot; class=&quot;wp-border-all&quot; width=&quot;400&quot;&gt;  &lt;tbody&gt;  &lt;tr&gt;  &lt;td width=&quot;25%&quot;&gt;  image:&lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;  pouch:&lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;  level to use:&lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;  capacity:&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;25%&quot;&gt;  &lt;div align=&quot;center&quot;&gt;   &lt;/div&gt;&lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;  small&lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;  1&lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;  3&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;25%&quot;&gt;  &lt;div align=&quot;center&quot;&gt;   &lt;/div&gt;&lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;  meduim&lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;  25&lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;  6&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;25%&quot;&gt;  &lt;div align=&quot;center&quot;&gt;   &lt;/div&gt;&lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;  large&lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;  50&lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;  9&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;25%&quot;&gt;  &lt;div align=&quot;center&quot;&gt;   &lt;/div&gt;&lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;  giant&lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;  75&lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;  12&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;Combination Runes&lt;br&gt;- - - - - - - - - - - - - - - -&lt;br&gt;Combination runes are one rune combined with another! Making them, is simple! In your inventory, you need a type of rune, with another type of talisman and essence. (Note, it will only work with the right combination of talismans and runes) For example: To make a steam rune, you will need essence in your bag, some water runes (they same amount as how many essence you have in your bag) and a fire talisman! Then, you would go to the same type of altar as the talisman, so in this case... you would go to the fire altar. Use the talisman with the altar!&lt;br&gt;Congratulations! You now have a combination rune!&lt;br&gt;&lt;br&gt;&lt;table align=&quot;bottom&quot; cellpadding=&quot;3&quot; class=&quot;wp-border-all&quot; width=&quot;400&quot;&gt;  &lt;tbody&gt;  &lt;tr&gt;  &lt;td width=&quot;33%&quot;&gt;  Image:&lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;  Name:&lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;  How To Make:&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;33%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;  Mist&lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;  Water and Air&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;33%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;  Dust&lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;  Earth and Air&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;33%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;  Mud&lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;  Earth and Water&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;33%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;  Smoke&lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;  Fire and Air&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;33%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;  Steam&lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;  Water and Fire&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;33%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;  Lava&lt;/td&gt;  &lt;td width=&quot;33%&quot;&gt;  Fire and Earth&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br&gt;&lt;br&gt;&lt;hr size=&quot;1&quot;&gt;&lt;br/&gt;</description></item><item><title>slayer guide</title><link>http://runenet.wetpaint.com/page/slayer+guide</link><author>inkhart</author><guid isPermaLink="false">http://runenet.wetpaint.com/page/slayer+guide</guid><comments>Moved from: Guides</comments><pubDate>Mon, 28 Jan 2008 18:57:27 CST</pubDate><description>this guide was made and put together by: &lt;u&gt;An Aqua&lt;/u&gt;&lt;br&gt;&lt;br&gt;Introduction&lt;br&gt;- - - - - - - - -&lt;br&gt;Before you begin training slayer, you must first go see your slayer masters. They are all set in different locations and are for different combat levels!&lt;br&gt;&lt;br&gt;&lt;table align=&quot;bottom&quot; cellpadding=&quot;3&quot; class=&quot;wp-border-all&quot; width=&quot;100%&quot;&gt;  &lt;tbody&gt;  &lt;tr&gt;  &lt;td width=&quot;25%&quot;&gt;  image:&lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;  slayer master:&lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;  location:&lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;  difficalty:&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;25%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;  Turael &lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;  Burthorope&lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;  Easy&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;25%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;  Mazchna&lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;  Canifis&lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;  slightly difficult &lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;25%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;  Vannaka&lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;  Edgeville Dungeon&lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;  Meduim&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;25%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;Chaeldar&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;Zanaris (Lost City)&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;  Hard&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;25%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;Duradel&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;  Shilo Village&lt;a class=&quot;external&quot; href=&quot;http://runenet.wetpaint.comhttp://www.runehq.com/RHQCityGuidesView.php?id=359&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;&lt;font color=&quot;#0000ff&quot;&gt;&lt;/font&gt;&lt;/a&gt; &lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;  Hardest&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br&gt;- - M O R E - - C O M I N G - - S O O N - -&lt;br&gt;&lt;hr size=&quot;1&quot;&gt;&lt;br/&gt;</description></item><item><title>Woodcutting Guide</title><link>http://runenet.wetpaint.com/page/Woodcutting+Guide</link><author>inkhart</author><guid isPermaLink="false">http://runenet.wetpaint.com/page/Woodcutting+Guide</guid><pubDate>Mon, 28 Jan 2008 18:56:49 CST</pubDate><description>Woodcutting takes alot of time but it is sure to earn you lots of money!&lt;br&gt;&lt;br&gt;&lt;div align=&quot;center&quot;&gt;  &lt;font size=&quot;6&quot;&gt; - under construction - &lt;/font&gt;&lt;/div&gt;&lt;br&gt;&lt;div align=&quot;center&quot;&gt;  &lt;br&gt;&lt;br&gt;&lt;br&gt; &lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;/div&gt;&lt;hr size=&quot;1&quot;&gt;&lt;br/&gt;</description></item><item><title>Herblore Guide</title><link>http://runenet.wetpaint.com/page/Herblore+Guide</link><author>inkhart</author><guid isPermaLink="false">http://runenet.wetpaint.com/page/Herblore+Guide</guid><comments>Moved from: Guides</comments><pubDate>Mon, 28 Jan 2008 18:49:14 CST</pubDate><description>This guide was made and put together by: &lt;u&gt;An Aqua&lt;/u&gt;&lt;br&gt;&lt;br&gt;&lt;u&gt;Introduction&lt;/u&gt;&lt;br&gt;- - - - - - - - -&lt;br&gt;Herblore is a members only skill, that can only be started after completing druidic ritual, Herblore is a skill of cleaning herbs and making potions made up of herbs and secondary ingrediants. &lt;br&gt;&lt;br&gt;the following 3 bulletpoints are how you can obtain herbs...&lt;br&gt;&lt;ul&gt;  &lt;li&gt;  Killing monsters.....&lt;/li&gt;  &lt;li&gt;  Farming herbs (using the farming skill)&lt;/li&gt;  &lt;li&gt;  Buying/trading herbs off other players.&lt;/li&gt;&lt;/ul&gt;&lt;br&gt;&lt;u&gt;Cleaning herbs&lt;/u&gt;&lt;br&gt;- - - - - - - - - &lt;br&gt;To clean a herb all you have is click clean just as long as u have a high enough herblore lvl to clean it, some herbs cant collected or used till u have completed &lt;u&gt;jungle potion &lt;/u&gt;or &lt;u&gt;A fairy tale part II&lt;/u&gt;&lt;br&gt;&lt;br&gt;&lt;table align=&quot;bottom&quot; cellpadding=&quot;3&quot; class=&quot;wp-border-all&quot; width=&quot;100%&quot;&gt;  &lt;tbody&gt;  &lt;tr&gt;  &lt;td width=&quot;12%&quot;&gt;  image:&lt;/td&gt;  &lt;td width=&quot;27%&quot;&gt;  name:&lt;/td&gt;  &lt;td width=&quot;29%&quot;&gt;  herblore lv needed:&lt;/td&gt;  &lt;td width=&quot;32%&quot;&gt;  xp given when identified:&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;12%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;27%&quot;&gt;&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;29%&quot;&gt;&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;32%&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;12%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;27%&quot;&gt;&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;29%&quot;&gt;&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;32%&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;12%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;27%&quot;&gt;&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;29%&quot;&gt;&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;32%&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;12%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;27%&quot;&gt;&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;29%&quot;&gt;&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;32%&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;12%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;27%&quot;&gt;&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;29%&quot;&gt;&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;32%&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;12%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;27%&quot;&gt;&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;29%&quot;&gt;&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;32%&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;12%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;27%&quot;&gt;&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;29%&quot;&gt;&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;32%&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;12%&quot;&gt;&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;27%&quot;&gt;&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;29%&quot;&gt;&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;32%&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;12%&quot;&gt;&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;27%&quot;&gt;&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;29%&quot;&gt;&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;32%&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;12%&quot;&gt;&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;27%&quot;&gt;&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;29%&quot;&gt;&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;32%&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;12%&quot;&gt;&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;27%&quot;&gt;&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;29%&quot;&gt;&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;32%&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;12%&quot;&gt;&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;27%&quot;&gt;&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;29%&quot;&gt;&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;32%&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;12%&quot;&gt;&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;27%&quot;&gt;&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;29%&quot;&gt;&lt;br&gt;&lt;/td&gt;  &lt;td width=&quot;32%&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br&gt;&lt;hr size=&quot;1&quot;&gt;&lt;br/&gt;</description></item><item><title>Cooking Guide</title><link>http://runenet.wetpaint.com/page/Cooking+Guide</link><author>an_aqua</author><guid isPermaLink="false">http://runenet.wetpaint.com/page/Cooking+Guide</guid><comments>Moved from: Guides</comments><pubDate>Mon, 28 Jan 2008 18:38:30 CST</pubDate><description>&lt;font color=&quot;#ffffff&quot;&gt;&lt;/font&gt;&lt;br&gt;&lt;div align=&quot;center&quot;&gt;  &lt;font color=&quot;#808080&quot; size=&quot;7&quot;&gt;INTRODUCTION&lt;/font&gt;&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  Cooking has been a feature in runescape for many years, and even if you&amp;#39;re a pure mage, or killing machine... cooking might come in handy! So heres a guide to help you through your cooking worries!&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;font color=&quot;#808080&quot; size=&quot;7&quot;&gt;&lt;/font&gt;&lt;br&gt;&lt;font color=&quot;#808080&quot; size=&quot;7&quot;&gt;EXPERIENCE&lt;/font&gt;&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;When training cooking, you&amp;#39;re obviously going to be needing allot of experience! Below are some foods that give good experience!&lt;/font&gt;&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;table align=&quot;bottom&quot; cellpadding=&quot;3&quot; class=&quot;wp-border-all&quot; width=&quot;100%&quot;&gt;  &lt;tbody&gt;  &lt;tr&gt;  &lt;td width=&quot;20%&quot;&gt;  &lt;font color=&quot;#808080&quot;&gt;FOOD&lt;/font&gt;   &lt;div&gt;  &lt;/div&gt;&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  &lt;font color=&quot;#808080&quot;&gt;EXP&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  &lt;font color=&quot;#808080&quot;&gt;COOKING LV NEEDED&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  &lt;font color=&quot;#808080&quot;&gt;F2P OR P2P&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  &lt;font color=&quot;#808080&quot;&gt;DIFFICULTY&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;20%&quot;&gt;  wine&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  200&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  35&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  Non-members&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  easy!&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;20%&quot;&gt;  baked potato with tuna and sweet corn!&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  309&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  68&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  Members&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  hard!&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;20%&quot;&gt;  curry&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  280&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  60&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  Members&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  medium!&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;20%&quot;&gt;  Pineapple Pizza&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  168&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  65&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  Members&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  easy!&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;20%&quot;&gt;  cake&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  180&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  40&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  Non-Members&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  hard!&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;20%&quot;&gt;  swordfish&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  140&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  45&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  Members&lt;/td&gt;  &lt;td width=&quot;20%&quot;&gt;  medium!&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;&lt;font color=&quot;#808080&quot; size=&quot;7&quot;&gt;&lt;/font&gt;&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;&lt;font color=&quot;#808080&quot; size=&quot;7&quot;&gt;&lt;/font&gt;&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;&lt;font color=&quot;#808080&quot; size=&quot;7&quot;&gt;FOOD&lt;/font&gt;&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;&lt;font color=&quot;#808080&quot; size=&quot;3&quot;&gt;  &lt;table cellpadding=&quot;2&quot; cellspacing=&quot;1&quot; class=&quot;sitetable&quot;&gt;  &lt;tbody&gt;  &lt;tr&gt;  &lt;td width=&quot;19%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;FOOD&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;22%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;COOKING LV NEEDED&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;18%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;HEALS&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;17%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;F2p or P2p&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;9%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;EXP&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;12%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;PICTURE&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;19%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;Meat&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;22%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;1&lt;/font&gt;&lt;/td&gt; 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 &lt;font color=&quot;#ffffff&quot;&gt;F2p&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;9%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;30&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;12%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;19%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;Karambwanji &lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;22%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;1&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;18%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;3&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;17%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;P2p&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;9%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;30&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;12%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;19%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;Bread&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;22%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;1&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;18%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;5&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;17%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;F2p&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;9%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;40&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;12%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;19%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;Sardine&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;22%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;1&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;18%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;4&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;17%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;F2p&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;9%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;40&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;12%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;19%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;Anchovies&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;22%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;1&lt;/font&gt;&lt;/td&gt; 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 &lt;font color=&quot;#ffffff&quot;&gt;F2p&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;9%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;50&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;12%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;19%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;Baked Potato&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;22%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;7&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;18%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;4&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;17%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;P2p&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;9%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;15&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;12%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;19%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;Mackerel &lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;22%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;10&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;18%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;6&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;17%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;P2p&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;9%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;60&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;12%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;19%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;Red berry Pie&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;22%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;10&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;18%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;8&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;17%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;F2p&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;9%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;78&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;12%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;19%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;Thin snail meat&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;22%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;12&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;18%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;5-7&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;17%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;P2p&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;9%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;65&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;12%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;19%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;Trout&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;22%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;15&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;18%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;7&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;17%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;F2p&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;9%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;70&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;12%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;19%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;Spider on stick &lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;22%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;16&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;18%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;11&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;17%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;P2p&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;9%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;80&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;12%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;19%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;Lean snail meat&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;22%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;17&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;18%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;6-8&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;17%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;P2p&lt;/font&gt;&lt;br&gt;&lt;font color=&quot;#ffffff&quot;&gt;&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;9%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;85&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;12%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;19%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;Cod &lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;22%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;18&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;18%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;7&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;17%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;P2p&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;9%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;75&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;12%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;19%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;Nettle tea &lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;22%&quot;&gt; 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&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;19%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;Cave eel &lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;22%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;38&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;18%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;10-12 varies&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;17%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;P2p&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;9%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;115&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;12%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;19%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;Baked Potato with Butter&lt;/font&gt;&lt;/td&gt; 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 &lt;td class=&quot;sitetblrowdark&quot; width=&quot;9%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;180&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;12%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;19%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;Baked potato with chilli-con-carne&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;22%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;41&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;18%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;14&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;17%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;P2p&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;9%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;135&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;12%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;19%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;Jubbly &lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;22%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;41&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;18%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;15&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;17%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;P2p&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;9%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;160&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;12%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;(no picture)&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;19%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;Bass &lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;22%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;43&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;18%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;13&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;17%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;P2p&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;9%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;130&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;12%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;19%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;Swordfish&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;22%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;45&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;18%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;14&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;17%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;F2p&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;9%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;140&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;12%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;19%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;Meat pizza&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;22%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;45&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;18%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;14&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;17%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;F2p&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;9%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;26&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;12%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;19%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;Fish pie&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;22%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;47&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;18%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;12&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;17%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;P2p&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;9%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;164&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;12%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;19%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;Baked potato with cheese&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;22%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;47&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;18%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;16&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;17%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;P2p&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;9%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;199.5&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;12%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;19%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;Chocolate cake&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;22%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;50&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;18%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;15&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;17%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;F2p&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;9%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;30&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;12%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;19%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;Oomlie wrap&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;22%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;50&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;18%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;14&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;17%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;P2p&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;9%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;40&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;12%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;19%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;Baked potato with egg and tomato&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;22%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;51&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;18%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;16&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;17%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;P2p&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;9%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;190&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;12%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;19%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;Lava eel &lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;22%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;53&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;18%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;14&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;17%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;P2p&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;9%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;30&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;12%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;19%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;Anchovy pizza&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;22%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;55&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;18%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;18&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;17%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;F2p&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;9%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;39&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;12%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;19%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;Ugthanki kebab&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;22%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;58&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;18%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;19&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;17%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;P2p&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;9%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;120&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;12%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;19%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;Karambwan (partly cooked) &lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;22%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;1&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;18%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;poison! grind and use on weapons&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;17%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;P2p&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;9%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;80&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;12%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;19%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;Karambwan (fully cooked) &lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;22%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;60&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;18%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;18&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;17%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;P2p&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;9%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;190&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;12%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;19%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;Curry&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;22%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;60&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;18%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;19&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;17%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;P2p&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;9%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;280&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;12%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;19%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;Monkfish &lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;22%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;62&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;18%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;16&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;17%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;P2p&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;9%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;150&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;12%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;19%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;baked potato with mushroom and onion &lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;22%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;64&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;18%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;20&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;17%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;P2p&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;9%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;270&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;12%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;19%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;Pineapple pizza&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;22%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;65&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;18%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;22&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;17%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;P2p&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;9%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;168&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;12%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;19%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;Baked potato with tuna and sweetcorn&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;22%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;68&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;18%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;22&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;17%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;P2p&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;9%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;309&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;12%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;19%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;Admiral pie&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;22%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;70&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;18%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;16&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;17%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;P2p&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;9%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;210&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;12%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;19%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;Shark&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;22%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;80&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;18%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;20&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;17%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;P2p&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;9%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;210&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;12%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;19%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;Sea turtle &lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;22%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;82&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;18%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;20&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;17%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;P2p&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;9%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;212&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;12%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;19%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;Wild pie&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;22%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;85&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;18%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;22&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;17%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;P2p&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;9%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;240&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;12%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;19%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;Manta ray &lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;22%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;91&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;18%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;22&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;17%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;P2p&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;9%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;216&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrow&quot; width=&quot;12%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;19%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;Summer pie&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;22%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;95&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;18%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;22&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;17%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;P2p&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;9%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;260&lt;/font&gt;&lt;/td&gt;  &lt;td class=&quot;sitetblrowdark&quot; width=&quot;12%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt; &lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/font&gt;&lt;br&gt;&lt;div align=&quot;center&quot;&gt;&lt;font color=&quot;#ffffff&quot; size=&quot;7&quot;&gt;&lt;/font&gt;&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;&lt;font color=&quot;#808080&quot; size=&quot;7&quot;&gt;&lt;/font&gt;&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;&lt;font color=&quot;#808080&quot; size=&quot;7&quot;&gt;&lt;/font&gt; &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;&lt;font color=&quot;#808080&quot; size=&quot;7&quot;&gt;COOKING THE FOOD&lt;/font&gt;&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt; &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;&lt;font color=&quot;#808080&quot;&gt;Bread  &lt;/font&gt;&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;&lt;font color=&quot;#808080&quot;&gt;Requirments: flour pot, grain, jug...bucket...or bowl to fill with water and access to a windmill&lt;/font&gt;&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;&lt;font color=&quot;#808080&quot;&gt;&lt;/font&gt; &lt;/div&gt;  &lt;ul&gt;  &lt;li&gt;  &lt;div align=&quot;center&quot;&gt;&lt;font color=&quot;#808080&quot;&gt;Pick some grain from a field then run it to the windmill. &lt;/font&gt;&lt;/div&gt;&lt;/li&gt;  &lt;li&gt;  &lt;div align=&quot;center&quot;&gt;&lt;font color=&quot;#808080&quot;&gt;Go the the top floor of the windmill.&lt;/font&gt;&lt;/div&gt;&lt;/li&gt;  &lt;li&gt;  &lt;div align=&quot;center&quot;&gt;&lt;font color=&quot;#808080&quot;&gt;Make flour by pouring the grain down the hole and pulling the leaver.&lt;/font&gt;&lt;/div&gt;&lt;/li&gt;  &lt;li&gt;  &lt;div align=&quot;center&quot;&gt;&lt;font color=&quot;#808080&quot;&gt;You will need your flour pot to collect your flour on the bottom floor!&lt;/font&gt;&lt;/div&gt;&lt;/li&gt;  &lt;li&gt;  &lt;div align=&quot;center&quot;&gt;&lt;font color=&quot;#808080&quot;&gt;Using either a bucket, jug or bowl fill it up with water at a sink or fountain. &lt;/font&gt;&lt;/div&gt;&lt;/li&gt;  &lt;li&gt;  &lt;div align=&quot;center&quot;&gt;&lt;font color=&quot;#808080&quot;&gt;Use the flour with the water and make bread dough&lt;/font&gt;&lt;/div&gt;&lt;/li&gt;  &lt;li&gt;  &lt;div align=&quot;center&quot;&gt;&lt;font color=&quot;#808080&quot;&gt;Cook the dough on a stove or fire&lt;/font&gt;&lt;/div&gt;&lt;/li&gt;&lt;/ul&gt;  &lt;div align=&quot;center&quot;&gt; &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;&lt;font color=&quot;#808080&quot;&gt;Pies  &lt;/font&gt;&lt;/div&gt;  &lt;ul&gt;  &lt;li&gt;  &lt;div align=&quot;center&quot;&gt;&lt;font color=&quot;#808080&quot;&gt;Use the same method as bread but make pastry dough instead of bread dough.&lt;/font&gt;&lt;/div&gt;&lt;/li&gt;  &lt;li&gt;  &lt;div align=&quot;center&quot;&gt;&lt;font color=&quot;#808080&quot;&gt;Use the dough with an empty pie dish &lt;/font&gt;&lt;/div&gt;&lt;/li&gt;  &lt;li&gt;  &lt;div align=&quot;center&quot;&gt;&lt;font color=&quot;#808080&quot;&gt;Add one of the fillings below:&lt;/font&gt;&lt;/div&gt;&lt;/li&gt;&lt;/ul&gt;  &lt;div align=&quot;center&quot;&gt;Redberry pie:&lt;/div&gt;  &lt;ul&gt;  &lt;li&gt;  &lt;div align=&quot;center&quot;&gt;Add one redberry to the pie&lt;/div&gt;&lt;/li&gt;&lt;/ul&gt;  &lt;div align=&quot;center&quot;&gt;Apple Pie: &lt;/div&gt;  &lt;ul&gt;  &lt;li&gt;  &lt;div align=&quot;center&quot;&gt;Add a cooking apple to your pie&lt;/div&gt;&lt;/li&gt;&lt;/ul&gt;  &lt;div align=&quot;center&quot;&gt;Meat Pie:&lt;/div&gt;  &lt;ul&gt;  &lt;li&gt;  &lt;div align=&quot;center&quot;&gt;Add a peice of cooked meat to your pie&lt;/div&gt;&lt;/li&gt;&lt;/ul&gt;  &lt;div align=&quot;center&quot;&gt; &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;- - m o r e - - c o m i n g - - s o o n - -&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;&lt;font color=&quot;#808080&quot; size=&quot;7&quot;&gt;&lt;/font&gt; &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;&lt;font color=&quot;#808080&quot; size=&quot;7&quot;&gt;COOKING GUILD&lt;/font&gt;&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  The cooking guild is the perfect place for gaining experience as you have almost every cooking fasility in the game! It is easy to make pies and wine in the cooking guild as their ingrediants spawn on each floor!&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;font color=&quot;#808080&quot;&gt;REQUIREMENTS:&lt;/font&gt;&lt;br&gt;&lt;br&gt;&lt;font color=&quot;#ffffff&quot;&gt;32 Cooking, wearing either a Chef&amp;#39;s hat or a Cooking cape. &lt;/font&gt;&lt;br&gt;&lt;br&gt; &lt;br&gt;&lt;br&gt;&lt;font color=&quot;#808080&quot;&gt;LOCATION:&lt;/font&gt;&lt;br&gt;&lt;font color=&quot;#808080&quot;&gt;&lt;/font&gt;&lt;br&gt;North-West of Juliet&amp;#39;s house and north-west of Varrock west bank. &lt;br&gt;&lt;br&gt; &lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;font color=&quot;#808080&quot;&gt;GROUND FLOOR:&lt;/font&gt;&lt;br&gt;&lt;font color=&quot;#808080&quot;&gt;&lt;/font&gt;&lt;br&gt;&lt;font color=&quot;#808080&quot;&gt;&lt;/font&gt;&lt;br&gt; &lt;br&gt;&lt;br&gt;Well done! You&amp;#39;ve found the cooking guild! This is the ground floor! There is a bank for members located on the right hand side of the cooking guild&amp;#39;s ground floor.&lt;br&gt;&lt;font color=&quot;#a5e6dc&quot;&gt;On the ground floor you will find the head chef! He has a skillcape of cooking! You get one when you achieve 99 cooking! You could get one to if &lt;font color=&quot;#000000&quot;&gt;you &lt;/font&gt;work really hard!&lt;/font&gt;&lt;br&gt;&lt;br&gt; &lt;br&gt;&lt;br&gt;&lt;font color=&quot;#808080&quot;&gt;FIRST FLOOR:&lt;/font&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;font color=&quot;#808080&quot; size=&quot;7&quot;&gt;&lt;/font&gt;&lt;/div&gt;&lt;/div&gt;&lt;hr size=&quot;1&quot;&gt;&lt;br/&gt;</description></item><item><title>Combat Guide</title><link>http://runenet.wetpaint.com/page/Combat+Guide</link><author>an_aqua</author><guid isPermaLink="false">http://runenet.wetpaint.com/page/Combat+Guide</guid><pubDate>Wed, 23 Jan 2008 16:21:02 CST</pubDate><description>Introduction&lt;br&gt;- - - - - - - - - &lt;br&gt;Combat is the most commonly used skill in runescape, you use it everywhere and you dont even need any equipment! (Though, equipment such as swords or armour can be used to incese your damage!)&lt;br&gt;&lt;br&gt;Fighters&lt;br&gt;- - - - - - -&lt;br&gt;Although all fighters are strong, brave, and powerfull along your journey through runescape you will encountar some advantages and disadvantages depending on your player. For example range attacks have an advantage over mages, but melee attacks have an advantage rangers. &lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;table align=&quot;bottom&quot; cellpadding=&quot;3&quot; class=&quot;wp-border-all&quot; width=&quot;500&quot;&gt;  &lt;tbody&gt;  &lt;tr&gt;  &lt;td width=&quot;25%&quot;&gt;  image:&lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;  type:&lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;  weak against:&lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;  strong against:&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;25%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;  Mage&lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;  Range&lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;  Melee &lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;25%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;  Range&lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;  Melee&lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;  Mage&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;25%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;  Melee&lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;  Mage&lt;/td&gt;  &lt;td width=&quot;25%&quot;&gt;  Range&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br&gt;&lt;br&gt;Basic Combat&lt;br&gt;- - - - - - - - - - - &lt;br&gt;With combat, it is very important to know what your level is and what you can do with it! Using combat is both simple, and daring! Just right click on any person (not player!) and select attack. However not every person is open to attacks such as bankers. &lt;br&gt;&lt;br&gt; &lt;br&gt;&lt;br&gt;During combat you must be awear of your healthbar it looks like this:   the red area shows the health that you&amp;#39;ve lost, while the green part shows how much health is left. If you haven&amp;#39;t lost any health your health bar will remain green like this one:   You know when you&amp;#39;re about to die when your healthbar looks like this:   Look up by your mini map and next to the heart picture that will also show your your health, but in numbers!&lt;br&gt;&lt;br&gt;Attack&lt;br&gt;- - - - - &lt;br&gt;Attack is one of the most commonly trained skills in runescape because it gives experience for your combat! Daggers are one of many weapons used to train attack! &lt;br&gt;&lt;br&gt;&lt;table align=&quot;bottom&quot; cellpadding=&quot;3&quot; class=&quot;wp-border-all&quot; width=&quot;400&quot;&gt;  &lt;tbody&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  image:&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  attack lv needed:&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  &lt;div align=&quot;center&quot;&gt;   &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  bronze dagger&lt;/div&gt;&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  1&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  &lt;div align=&quot;center&quot;&gt;   &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  iron dagger&lt;/div&gt;&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  1&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  &lt;div align=&quot;center&quot;&gt;   &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  steel dagger&lt;/div&gt;&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  5&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  &lt;div align=&quot;center&quot;&gt;   &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  black dagger&lt;/div&gt;&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  10&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  &lt;div align=&quot;center&quot;&gt;   &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  mithril dagger&lt;/div&gt;&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  20&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  &lt;div align=&quot;center&quot;&gt;   &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  adamant dagger&lt;/div&gt;&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  30&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  &lt;div align=&quot;center&quot;&gt;   &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  rune dagger&lt;/div&gt;&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  40&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  &lt;div align=&quot;center&quot;&gt;   &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  dragon dagger&lt;/div&gt;&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  60&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br&gt;How do i train attack you may ask!? heres your answer!&lt;br&gt;&lt;br&gt;&lt;table align=&quot;bottom&quot; cellpadding=&quot;3&quot; class=&quot;wp-border-all&quot; width=&quot;100%&quot;&gt;  &lt;tbody&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  &lt;font color=&quot;#7b83b5&quot;&gt;Training Area:&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  &lt;font color=&quot;#7b83b5&quot;&gt;Notes:&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  Chaos Tunnels&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  This is for high leved players!&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  Pest Control&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  Save up comidation points to buy some experience!&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br&gt;Try completeing some quests that give attack experience!&lt;br&gt;&lt;br&gt;&lt;table align=&quot;bottom&quot; cellpadding=&quot;3&quot; class=&quot;wp-border-all&quot; width=&quot;100%&quot;&gt;  &lt;tbody&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  &lt;font color=&quot;#7b83b5&quot;&gt;Quest&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  &lt;font color=&quot;#7b83b5&quot;&gt;Attack Experience:&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  Fight Arena&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  12,175&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  Fairy Tale Part 1 - Growing Pains&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  2,000&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  Death Plateau &lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  3,000&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;The Fremennik Trials&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  2,812.4&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  The Grand Tree&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  3,075 &lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  Heros Quest&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  3,075 &lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;In Aid of the Myreque&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  2,000 &lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;In Search Of the Myreque&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  600 &lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  Legends&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  7,650 &lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  Monkey Madness&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  20,000/35,000 &lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  Mountain Daughter&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  1,0000&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  Recipe For Disaster&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  20,000&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;Tai Bwo Wannai Trio Quest&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  2,500&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  Tree Gnome Village&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  11,450&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  The Underground Pass&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  3,000&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  Vampire Slayer&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  4,825&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  Waterfall Quest&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  13,750&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br&gt;Defence&lt;br&gt;- - - - - - -&lt;br&gt;Defence is used to protect yourself against combat attacks! You need a certain deffence level to wear certain armour, below is a list of defence items and the levels you need to wear/use them!&lt;br&gt;&lt;br&gt;&lt;table align=&quot;bottom&quot; cellpadding=&quot;3&quot; class=&quot;wp-border-all&quot; width=&quot;400&quot;&gt;  &lt;tbody&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  image:&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  defence lv needed:&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  &lt;div align=&quot;center&quot;&gt;   &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  bronze helm&lt;/div&gt;&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  1&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  &lt;div align=&quot;center&quot;&gt;   &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  iron helm&lt;/div&gt;&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  1&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  &lt;div align=&quot;center&quot;&gt;   &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  steel helm&lt;/div&gt;&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  5&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  &lt;div align=&quot;center&quot;&gt;   &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  black helm&lt;/div&gt;&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  10&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  &lt;div align=&quot;center&quot;&gt;   &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  mithril helm&lt;/div&gt;&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  20&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  &lt;div align=&quot;center&quot;&gt;   &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  Yak Hide&lt;/div&gt;&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  20&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  &lt;div align=&quot;center&quot;&gt;   &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  adament helm&lt;/div&gt;&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  30&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  &lt;div align=&quot;center&quot;&gt;   &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  rune helm&lt;/div&gt;&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  40&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  &lt;div align=&quot;center&quot;&gt;   &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  granite sheild&lt;/div&gt;&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  50&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  &lt;div align=&quot;center&quot;&gt;   &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  dragon helm&lt;/div&gt;&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  60&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;   &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  elf christal&lt;/div&gt;&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  70&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  &lt;div align=&quot;center&quot;&gt;   &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  dragonfire sheild&lt;/div&gt;&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  75&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br&gt;If you need to train defence, try a quest that give experience in it! Here are some good quests to do:&lt;br&gt;&lt;br&gt;  &lt;table align=&quot;bottom&quot; cellpadding=&quot;3&quot; class=&quot;wp-border-all&quot; width=&quot;100%&quot;&gt;  &lt;tbody&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  &lt;font color=&quot;#7b83b5&quot;&gt;Quest:&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  &lt;font color=&quot;#7b83b5&quot;&gt;Defence Experience:&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  Between A Rock &lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  5,000&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  Dragon Slayer&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;18,650&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  &lt;font color=&quot;#ffffff&quot;&gt;The Fremennik Trials&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;2,813&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  Heroes Quest&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  3,075&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  The Holy Grail &lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  15,300&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  In Aid Of The Myreque&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  2,000&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  In Search Of The Myreque&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  600&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  Kings Ransome&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  33,000&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  Monkey Madness&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  20,000/35,000&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  Nature Spirit&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  2,000&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  Olaf&amp;#39;s Quest&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  12,000&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  A Souls Bane&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  500&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  What Lies Below&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  2,000&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;- - m o r e - - c o m i n g - - s o o n - - &lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;hr size=&quot;1&quot;&gt;&lt;br/&gt;</description></item><item><title>Guides</title><link>http://runenet.wetpaint.com/page/Guides</link><author>an_aqua</author><guid isPermaLink="false">http://runenet.wetpaint.com/page/Guides</guid><pubDate>Wed, 23 Jan 2008 15:36:15 CST</pubDate><description>&lt;div align=&quot;center&quot;&gt;  SKILL GUIDES&lt;br&gt;&lt;a href=&quot;http://runenet.wetpaint.com/page/Huting+Guide&quot; target=&quot;_self&quot;&gt;hunting guide&lt;/a&gt;&lt;br&gt;&lt;a href=&quot;http://runenet.wetpaint.com/page/Cooking+Guide&quot; target=&quot;_self&quot;&gt;cooking guide&lt;/a&gt;&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;a href=&quot;http://runenet.wetpaint.com/page/Woodcutting+Guide&quot; target=&quot;_self&quot;&gt;woodcutting guide&lt;/a&gt;&lt;br&gt;&lt;a href=&quot;http://runenet.wetpaint.com/page/Runecrafting+guide&quot; target=&quot;_self&quot;&gt;runecrafting guide&lt;/a&gt;&lt;br&gt;&lt;a href=&quot;http://runenet.wetpaint.com/page/Combat+Guide&quot; target=&quot;_self&quot;&gt;combat guide&lt;/a&gt;&lt;br&gt;&lt;br&gt;OTHER GUIDES&lt;br&gt;&lt;a href=&quot;http://runenet.wetpaint.com/page/Brewing+Guide&quot; target=&quot;_self&quot;&gt;brewing guide&lt;/a&gt;&lt;br&gt;&lt;a href=&quot;http://runenet.wetpaint.com/page/Random+events+guide&quot; target=&quot;_self&quot;&gt;random events guide&lt;/a&gt;&lt;br&gt;&lt;a href=&quot;http://runenet.wetpaint.com/page/Begginers+Guide&quot; target=&quot;_self&quot;&gt;begginers guide&lt;/a&gt;&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;a href=&quot;http://runenet.wetpaint.com/page/prayer+guide&quot; target=&quot;_self&quot;&gt;prayer guide&lt;/a&gt;&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;a href=&quot;http://runenet.wetpaint.com/page/Money+making+guide&quot; target=&quot;_self&quot;&gt;money making guide&lt;/a&gt;&lt;br&gt;&lt;br&gt;MINI-GAME GUIDES&lt;br&gt;&lt;a href=&quot;http://runenet.wetpaint.com/page/Pest+Control!&quot; target=&quot;_self&quot;&gt;pest control guide&lt;/a&gt;&lt;br&gt;&lt;a href=&quot;http://runenet.wetpaint.com/page/Fight+Caves&quot; target=&quot;_self&quot;&gt;fight caves guide&lt;/a&gt;&lt;br&gt;&lt;a href=&quot;http://runenet.wetpaint.com/page/Duel+Arena&quot; target=&quot;_self&quot;&gt;duel arena guide&lt;/a&gt;&lt;br&gt;&lt;a href=&quot;http://runenet.wetpaint.com/page/Mage+Training+Arena&quot; target=&quot;_self&quot;&gt;mage training arena guide&lt;/a&gt;&lt;/div&gt;&lt;br&gt;&lt;div align=&quot;center&quot;&gt;  QUEST GUIDES&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;a href=&quot;http://runenet.wetpaint.com/page/P2p+Quests&quot; target=&quot;_self&quot;&gt;member quest guides&lt;/a&gt;&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;a href=&quot;http://runenet.wetpaint.com/page/F2p+Quests&quot; target=&quot;_self&quot;&gt;non-member quest guides&lt;/a&gt;&lt;/div&gt;&lt;hr size=&quot;1&quot;&gt;&lt;br/&gt;</description></item><item><title>Begginers Guide</title><link>http://runenet.wetpaint.com/page/Begginers+Guide</link><author>inkhart</author><guid isPermaLink="false">http://runenet.wetpaint.com/page/Begginers+Guide</guid><pubDate>Mon, 21 Jan 2008 16:50:46 CST</pubDate><description>This guide was made and put together by: &lt;u&gt;Inkhart&lt;/u&gt;&lt;br&gt;&lt;br&gt;Introduction&lt;br&gt;- - - - - - - - - &lt;br&gt;Runescape, it was created a while ago, though, it is still around today...it is still being played, still being loved! Heres a guide for begginers to help them master the art of runescape! &lt;br&gt;&lt;br&gt;Tools and Controls&lt;br&gt;- - - - - - - - - - - - - - -&lt;br&gt;Lets start off with something simple, like the tools! They are labeled below...so take a good look!&lt;br&gt;&lt;br&gt;&lt;font color=&quot;#7accb9&quot;&gt;More about the mini map: (look below to see a labeled picture)&lt;/font&gt;&lt;br&gt;&lt;font color=&quot;#7accb9&quot;&gt;If you look closely at the mini map on the top right handside of your screen while playing runescape, you might notice different shapes and colours on the mini map!&lt;/font&gt;&lt;br&gt;&lt;font color=&quot;#7accb9&quot;&gt;If there is a yellow dot, it means that where ever the dot is, there is a person there, not a player or a bot but someone that you may need to talk to to complete a quest...ect!&lt;/font&gt;&lt;br&gt;&lt;font color=&quot;#7accb9&quot;&gt;If you see a green dot, that means that whever you see it on the map your friend is. &lt;/font&gt;&lt;br&gt;&lt;font color=&quot;#7accb9&quot;&gt;If the dot is white it means there is a player standing there.&lt;/font&gt;&lt;br&gt;&lt;font color=&quot;#7accb9&quot;&gt;If you see a small white square...that is you!&lt;/font&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt; &lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;font color=&quot;#7accb9&quot;&gt;&lt;/font&gt; &lt;br&gt;&lt;font color=&quot;#7accb9&quot;&gt;&lt;/font&gt; &lt;br&gt;&lt;br&gt; &lt;br&gt;           &lt;br&gt; &lt;br&gt; &lt;br&gt;&lt;br&gt;&lt;br&gt;  &lt;font size=&quot;5&quot;&gt;&lt;/font&gt;&lt;br&gt;&lt;font size=&quot;5&quot;&gt;&lt;/font&gt;&lt;font size=&quot;4&quot;&gt;&lt;/font&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;  &lt;font size=&quot;3&quot;&gt;&lt;/font&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;hr size=&quot;1&quot;&gt;&lt;br/&gt;</description></item><item><title>Brewing Guide</title><link>http://runenet.wetpaint.com/page/Brewing+Guide</link><author>inkhart</author><guid isPermaLink="false">http://runenet.wetpaint.com/page/Brewing+Guide</guid><pubDate>Mon, 21 Jan 2008 02:40:32 CST</pubDate><description>This guide was written in put together by: &lt;u&gt;Inkhart&lt;/u&gt;&lt;br&gt;&lt;br&gt;Introductuion&lt;br&gt;- - - - - - - - - - &lt;br&gt;Brewing allows players to create a variety of beers and beverages that give special stats bonuses! &lt;br&gt;Note: Brewing gives you cooking experience! &lt;br&gt;&lt;br&gt;Making Them&lt;br&gt;- - - - - - - - - - -&lt;br&gt;There are two breweries were you can make different types of beverages. The first is in the city of Keldagrim , which you can get to by entering a cave northeast of the Fremenik Province. The second brewery is in Port Phasmatys. You will need ectotokens to enter Port Phasmatys if you have not completed the Ghosts Ahoy quest. &lt;br&gt;&lt;br&gt;Items Needed&lt;br&gt;- - - - - - - - - - -&lt;br&gt;&lt;ol&gt;  &lt;li class=&quot;instructionlist&quot;&gt;  2 Buckets of water   &lt;/li&gt;&lt;li class=&quot;instructionlist&quot;&gt;  2 barley malt (cook some barley on a range)   &lt;/li&gt;&lt;li class=&quot;instructionlist&quot;&gt;  Gostspeak amulet for Port Phasmatys to buy the Pot of yeast.   &lt;/li&gt;&lt;li class=&quot;instructionlist&quot;&gt;  The ingredient needed to make your chosen ale (see table below)   &lt;/li&gt;&lt;li class=&quot;instructionlist&quot;&gt;  An empty pot   &lt;/li&gt;&lt;li class=&quot;instructionlist&quot;&gt;  25 GP or 5 Ectotokens   &lt;/li&gt;&lt;li class=&quot;instructionlist&quot;&gt;  8 empty beer glasses &lt;/li&gt;&lt;/ol&gt;Note: Number 6 depends on brewery!   &lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;table align=&quot;bottom&quot; cellpadding=&quot;3&quot; class=&quot;wp-border-all&quot; width=&quot;100%&quot;&gt;  &lt;tbody&gt;  &lt;tr&gt;  &lt;td width=&quot;16%&quot;&gt;  IMAGE:&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  NAME:&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  COOKING LV:&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  XP GAINED:&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  EFFECT:&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  SPECIAL INGREDIANT:&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;16%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  Cider&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  14&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  182&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;Increases Farming level by 1&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  4 apple mush&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;16%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  Dwarvern Shout&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  19&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  215&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;Increases Smithing and Mining level by 1, decreases combat skills&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  4 Hammerstone hops&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;16%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  Asgarnian ale&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  24&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  248&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;Increases Strength by 2, decreases Attack by 4&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  4 Asgarnian hops&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;16%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  Greenmans ale&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  29&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  281&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;Increases Herblore by 1, decreases combat skills&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  4 Harralanders&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;16%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  Wizards mind bomb&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  34&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  314&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;Increases Magic by 3, decreases combat skills&lt;/font&gt; &lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  4 Yanillian hops&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;16%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  Dragon bitter&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  39&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  347&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;Increases Strength by 2, decreases Attack by 2&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  4 Krandorian hops&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;16%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  Moonlight mead&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  44&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  380&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;Heals 4 HP&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  4 Bittercap mushrooms&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;16%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  Chefs delight&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  54&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  446&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;Increases Cooking by 4, decreases combat skills&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  4 Chocolate dust&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;16%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  Axemans folly&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  49&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  413&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;Increases Woodcutting by 1, decreases combat skills&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  1 Oak roots&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td width=&quot;16%&quot;&gt;   &lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  Slayers respite&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  59&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  479&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  &lt;font size=&quot;2&quot;&gt;Increases Slayer by 1 and decreases Attack and Strength by 4&lt;/font&gt;&lt;/td&gt;  &lt;td width=&quot;16%&quot;&gt;  4 Wildblood hops&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br&gt;note: All effects are temporary and will wear off after 30 seconds, all lowered stats will be restored slowly too.&lt;br&gt;- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - &lt;br&gt;&lt;br&gt;Brewing The Ales&lt;br&gt;- - - - - - - - - - - - - -&lt;br&gt;Take all your ingrediants (this includes the secret ingrediant) to either brewery and talk to either blasidar or Keldagrim or talk to Matarialus of Port Phasmatys (note: To use the one in Port Phasmatys you will need an amulet of ghostpeak)&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;hr size=&quot;1&quot;&gt;&lt;br/&gt;</description></item><item><title>Grand Exchange Guide</title><link>http://runenet.wetpaint.com/page/Grand+Exchange+Guide</link><author>inkhart</author><guid isPermaLink="false">http://runenet.wetpaint.com/page/Grand+Exchange+Guide</guid><pubDate>Sun, 20 Jan 2008 23:47:05 CST</pubDate><description>&lt;div align=&quot;center&quot;&gt;   &lt;/div&gt;&lt;br&gt;&lt;div align=&quot;center&quot;&gt;  The grand exchange, was created by Jagex to help players sell and buy items at their own ease! The grand exchange is simple to use once you get the hang of it... but is hard to grasp for new players! Hers a guide to help you understand and master the concept of the Grand Exchange!&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;br&gt;&lt;br&gt;Getting To Know The Place&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  - - - - - - - - - - - - - - - - - - - - - &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;   &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;br&gt;Note: GE stands for Grand Exchange!&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;br&gt;&lt;br&gt;&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  Getting Started&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  - - - - - - - - - - - -&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  When you first go to the grand exchange you will not be able to use the selling/buying system, this is because you must complete the turtorial first! You can start it by talking to either the Grand Exchang Tutor or Brugsen Bursen. &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;br&gt;&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  Common Item Prices&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  - - - - - - - - - - - - - - - -&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  When you talk to the people at the grand exchange (the computer, not players!) A window will appear showing common item prices:&lt;br&gt;&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;   &lt;br&gt;&lt;br&gt;&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;   &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;br&gt;&lt;br&gt;&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;   &lt;br&gt;&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;br&gt; &lt;/div&gt;&lt;br&gt;&lt;div align=&quot;center&quot;&gt;  &lt;br&gt;&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;   &lt;br&gt;&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;br&gt;&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;br&gt;&lt;br&gt;Selling / Buying Items&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  - - - - - - - - - - - - - - - - &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  Take the items that you wish you sell in your bag, and enough money for the items that you wish to buy! Right click on the exchanger (The people in blue coats in the middle of the grand exchange) and select &amp;#39;exchange&amp;#39; &lt;br&gt;&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;   &lt;br&gt;&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  After selecting &amp;#39;Exchange&amp;#39; the menu on the left will appear, click on &amp;#39;empty&amp;#39; in the first menu and the one on the right will appear. Choose if you want to buy items or sell items by clicking on one of the images in the box titled empty!&lt;br&gt;&lt;br&gt;&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;table align=&quot;bottom&quot; cellpadding=&quot;3&quot; class=&quot;wp-border-none&quot; width=&quot;100%&quot;&gt;  &lt;tbody&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;  When you select exchange:   &lt;div&gt;  &lt;/div&gt;&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;  &lt;div align=&quot;center&quot;&gt;  When you click on empty:&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br&gt;&lt;div align=&quot;center&quot;&gt;  &lt;table align=&quot;bottom&quot; cellpadding=&quot;3&quot; class=&quot;wp-border-none&quot; width=&quot;100%&quot;&gt;  &lt;tbody&gt;  &lt;tr&gt;  &lt;td width=&quot;50%&quot;&gt;    &lt;br&gt;&lt;div&gt;  &lt;/div&gt;&lt;/td&gt;  &lt;td width=&quot;50%&quot;&gt;   &lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;font size=&quot;4&quot;&gt;- - U N D E R - - C O N S T R U C T I O N - - &lt;/font&gt;&lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;/div&gt;  &lt;div align=&quot;center&quot;&gt;  &lt;/div&gt;&lt;/div&gt;&lt;hr size=&quot;1&quot;&gt;&lt;br/&gt;</description></item><item><title>Videos</title><link>http://runenet.wetpaint.com/page/Videos</link><author>inkhart</author><guid isPermaLink="false">http://runenet.wetpaint.com/page/Videos</guid><pubDate>Sun, 20 Jan 2008 03:21:09 CST</pubDate><description>&lt;br&gt;&lt;table align=&quot;bottom&quot; class=&quot;wp-border-all&quot; width=&quot;100%&quot;&gt;  &lt;tbody&gt;  &lt;tr&gt;  &lt;td align=&quot;middle&quot; class=&quot;wp-border-all&quot; width=&quot;50%&quot;&gt;  FIGHT CAVES!&lt;br&gt;&lt;h3&gt;   &lt;/h3&gt;&lt;/td&gt;  &lt;td align=&quot;middle&quot; class=&quot;wp-border-all&quot; width=&quot;50%&quot;&gt;  PKING VIDEO!&lt;br&gt; &lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td align=&quot;middle&quot; class=&quot;wp-border-all&quot; width=&quot;50%&quot;&gt;  &lt;br&gt;&lt;br&gt;Add photo caption or credit here.&lt;br&gt;&lt;/td&gt;  &lt;td align=&quot;middle&quot; class=&quot;wp-border-all&quot; width=&quot;50%&quot;&gt;  &lt;br&gt; &lt;br&gt;Add photo caption or credit here.&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td align=&quot;middle&quot; class=&quot;wp-border-all&quot; width=&quot;50%&quot;&gt;  &lt;br&gt;  &lt;br&gt;Add photo caption or credit here.&lt;br&gt;&lt;/td&gt;  &lt;td align=&quot;middle&quot; class=&quot;wp-border-all&quot; width=&quot;50%&quot;&gt;  &lt;br&gt;  &lt;br&gt;Add photo caption or credit here.&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;  &lt;tr&gt;  &lt;td align=&quot;middle&quot; class=&quot;wp-border-all&quot; width=&quot;50%&quot;&gt;  &lt;br&gt;  &lt;br&gt;Add photo caption or credit here.&lt;br&gt;&lt;/td&gt;  &lt;td align=&quot;middle&quot; class=&quot;wp-border-all&quot; width=&quot;50%&quot;&gt;  &lt;br&gt;  &lt;br&gt;Add photo caption or credit here.&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;hr size=&quot;1&quot;&gt;&lt;br/&gt;</description></item></channel></rss>
